Wild and Well

Tag: challenge

  • I Went Vegan for 30 Days – Here’s What Happened

    I Went Vegan for 30 Days – Here’s What Happened

    Motivated by curiosity and challenge, I shifted from an Omnivore diet to a Vegan diet for 30 days. To my surprise, I actually enjoyed the change. Could I have kept it going for another month? Probably. But I know it would have become less enjoyable and I would’ve had to get more strategic to ensure…

  • I’m Going Vegan for 30 Days, Here’s Why

    I’m Going Vegan for 30 Days, Here’s Why

    I have a strong desire to start by saying that just because I am going vegan doesn’t mean it’s the healthy thing to do. If you’re reading this, you probably know what I’m all about. I support every which way of eating as long as that person is in good health and thriving. I don’t…

  • What I Learned From 7 Days of Real Food

    What I Learned From 7 Days of Real Food

    This past week I committed myself to a “Whole 7,” if you will. Nothing but real, whole, unprocessed, untampered with foods. As close to the natural source as possible, eaten the way nature intended. Otherwise known as, wait for it, FOOD. I ate FOOD for 7 days. I’m sure you want to know what I eliminated…