Category: Uncategorized

Join My Series of 7-Day Challenges!

Hello! A quick post to check in on you and let you know what I'm trying to do to help everyone stay healthy and strong. I'm not going to tell you to chug elderberry syrup or mandate you get 14 hours of sleep per day, but I AM compiling all my skills to provide you an option that will get/keep you healthy during this challenging time! Currently, on a macro level, we are being told what to do. This pandemic is largely out of our control, and we are being mandated to do things that are unco
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