Tag: Nitrates

  • Nitrates and Nitrites in Processed Meats, Should You Be Concerned?

    Nitrates and Nitrites in Processed Meats, Should You Be Concerned?

    Up until recently, I believed that nitrates and nitrites were harmful and had no place in a healthy diet. I only bought “nitrate and nitrite free” bacon and sausage, and advised my friends to do so as well. My mistake, I should of looked into the recent research before making these unfounded recommendations! It wasn’t…