Tag: coaching

Holiday Special: Free 60-Minute Consults!

FREE Consult?!? Okay, what's the catch? Is there one? Of course, it's 2019 and I have a marketing background, but I'm not going to make you scroll to the end of the email or click on anything to find it. And it's barely a catch... Here it is: you either pay what you can (sliding scale type payment), you pay what you think it was worth, or you pay nothing at all. Interested? For you? For a loved one? For a stranger? Read on friends! What: A 60-minute nutrition consult in-person or by p
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Welcome Welcome!

Welcome to Wild and Well! I appreciate you being here. My idea for this blog is to provide content that will help you feel better so you can improve your performance. You don't have to be a crazy athlete to read this stuff, performance is at the foundation of all our lives: work, relationships, hobbies, etc. If you are looking to improve your energy levels, sleep better, balance your mood, or shed a couple lbs through food and lifestyle techniques, then stay put and spread the word, you'll find
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