Tag: Cardiovascular Disease

A Focus on Heart Health

I had a vendor table at the Heart Expo last year and did a lot of research leading up to it. I wanted to ensure I had the most recent science regarding cardiovascular disease. In this blog post I am going to outline some of my main findings in a way that hopefully doesn't further complicate the chaotic world of "high cholesterol." First, at the Heart Expo I saw people getting worksheets with a list of low cholesterol foods. I want to point out that dietary cholesterol does not
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