Category: Running Nutrition

What I Learned: Training For My First Ultramarathon

True to form, for my first ever Ultramarathon, I signed up for the hardest one in the country: The RUT 50K in Big Sky, Montana. I was fully trained, both physically and mentally, and thank goodness because I had one of the hardest days of my life out on that course and without my physical and mental fitness there is no way I could have finished. I'll give a race report in my next post, but for this one I want to talk a little bit about what my training looked like. Not so much in details
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